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Session 6 - Stop Being Angry and Control Your Mood Swings
Being Angry / To much on my plate!
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"Attacking Anxiety & Depression" Program
Session 6 - Stop Being Angry and Control Your Mood Swings
Being Angry / To much on my plate!|
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Can anyone shed some light on if your anger goes away or at least lessons? I am so tired of feeling angry and I just started this program a few weeks ago and I am on lesson 3. I know a lot is just the way I think. I would also like to ask could it be too much for me as I went back to college and I have a good job. It is always something I wanted to do but now I am feeling like I took on way to much and feel like I am a quiter if I drop out. Can this be why I am so angry because I know all my time now is spent on homework when I think I should be spending the time on this program. I take 95% of my anger out on my daughter and it it is not even her it is the divorce, being on my own and struggaling! I could really use some advise!
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Born Again Christian & Proud of It!!! |
I do think you have too much on your plate!!! I think I would do this program, then, you will feel much more like attending college and working!!!
You may need to prioritize!!! I would do the program first and attend college when I finish the program!!! Of course, you must make this decision for your self!!! I am sooooo sorry that you are suffering in this manner!!! I pray you feel better soon!!! God Bless Live Each Day As Though It Were Your Last...God Bless... |
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I also have anger issues...been struggling with this for soooo long!!
I don't wanna say your anger completely goes away but I do know from personal experience that you can learn healthier and positive ways to release your anger...to temper your anger and to lessen your anger!!! I also agree with Ms. T Bones to continue working the program....this program is unbelievable and such an awesome resource for us!! Sorry to hear you are also struggling with this and I wish you the very best in overcoming the worst of it!!! |
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I am so mad with my brothers' girlfriend. She is so two-faced and a authenic female dogg!
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Stress Center Home
Stress Center Community
Forums
"Attacking Anxiety & Depression" Program
Session 6 - Stop Being Angry and Control Your Mood Swings
Being Angry / To much on my plate!
Stress Center Community
Forums
"Attacking Anxiety & Depression" Program
Session 6 - Stop Being Angry and Control Your Mood Swings
Being Angry / To much on my plate!