I am doing really well about not eating sugar!! But i'll wake up in the middle of the night and go eat all kinds of crap then go back to sleep. I don't beat myelf up over it anymore but jeez how frustrating to go ALL DAY with NO SUGAR then binge in the middle of the night when your half asleep.

I so relate to this, but I'm eating less at night and now I have some nights when I don't binge. It's hard and it's an addiction just like Lucinda says. Good luck and keep on pushing through it.

God Bless,
Krissy

Hi Abbette and krissy20, Oh my, I thought I was all alone in this one, I do the same thing and it is so fustrating. I pray to my Lord and saviour, maybe we can all say a little prayer before we go to sleep for all of us, that we don't do eat in the middle of the nite, this nite and take it one day at a time, eventually our brains will get. I don't think it is a hunger thing, more of a mind thing, what do u think. God Bless you and hang in there u two. I will be praying.