I've been stuck on Session 6 for a month now. No matter what I have done, I'm still there, and worse, feel that I am sliding back into my old ways.

Has anyone else been in my situation?

Please let me know ASAP!

Thanks.

Bob

Hi,
My best advice would be to move on with the program, and when you feel more comfortable, go back to this section. Don't let this stop your forward progress. You cannot slip back..you have learned to much. But don't put pressure on yourself to finish this part. Keep movin' forward..and be patient with your self..it will fall into place.
Judy

Hi Bob,

It says it takes 15 weeks to get through the program, well It has been more than 15 weeks for me. I having been working with the program since the beginning of summer, and I am now on lesson 14. Everyone is different and for some it takes longer. I have to agree with Judy, I feel you should move on and keep in mind what you have learned. As you listen to the tapes you might find your answer and a better understanding what is going on. I plan on going back and listening to the tapes over again wants I have finished the program, just to keep it fresh in my mind, and sometimes you may learn something you may have missed.

Be patient with yourself.

Laurie

well put everyone. Bob when you are doing the program it is to establish your awareness of your thinking patterns.As I was told by my coach at the Midwest Center there is a time for everythingThere is a good book The Dance of Anger by Harriet Lerner. I had a lot of anger as well. AS it takes time to do the program it takes time to implement and practice so keep your patience and move on and you can always go back. Anger is a normal emotion. It is what we do with it that counts like address it or minimizeit or get rid of it. Remember you take time to decide what to do about it whether it be 10 min or 24 hours. You can do it!!!!! give yourself time and all will happen accordingly. Hope this helps and good luck. Sherry

I am also stuck here i have been on this lesson for sometime, i am having a hard time overcoming this anger, and what scares me is sometimes i even like my anger. I dont think it makes a difference how long you take on a lesson and sometimes the longer the better, you will get past it and so will i just keep on truckin ok.

Jennifer