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Stress Center Community
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"Attacking Anxiety & Depression" Program
Session 6 - Stop Being Angry and Control Your Mood Swings
Anger at boss|
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This is mostly a vent of frustration.
Dealing with anger when it’s at my boss is a challenge. Without going into boring details, I know that getting angry back would only make the situation worse. My crime? I showed initiative. All I could do was to calmly explain why I took the steps I did then I took a break to make a cup of calming tea. Now I’m listening to Session 6 again. Dealing with anger in a situation like this and trying to not feel like a victim is a hard balance. I’m sure plenty of other people on this site have felt this way. It’s just really frustrating. Now would be a really nice time for the universe to gift me with a winning lottery ticket. I don’t want a jackpot ticket, just enough to pay off my house! Thanks for "listening" folks. |
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I am right there with you. I wish I can get a winning lottery ticket to. It is frustrating when you are dealing with a boss who is impossible.
For some reason some bosses don't like it when you can figure things out on your own. I have a boss that doesn't have time to train me (she is too busy) so I am bored and trying to find work. Now, I just have to start playing the lottery and maybe I will actually win!!!! |
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