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Stress Center Community
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"Attacking Anxiety & Depression" Program
Session 6 - Stop Being Angry and Control Your Mood Swings
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I just wanted to post something I just read by Dr. Wayne Dyer. He said, "In the scheme of things, what you do and whether you are angry or not will have all the impact of another glass of water being thrown over Niagra Falls. Whether you choose laughter or anger will not matter much - except that the former will fill your present moments with happiness, and the latter will waste them in misery."
I just thought that was a really great way to view it and wanted to share. ~Tiffany~ ------------------ "Never measure the height of a mountain until you have reached the top. Then you will see how low it was." -Dag Hammarskjold |
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SO true! Thanks for sharing! Love your quote too!
2~4, rhythm |
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Tiffany....I love these mental pictures!! They seem to stick!!
It's SO true isn't it? |
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