Stress Center Home
Stress Center Community
Forums
"Attacking Anxiety & Depression" Program
Session 6 - Stop Being Angry and Control Your Mood Swings
Lost my steam
Stress Center Community
Forums
"Attacking Anxiety & Depression" Program
Session 6 - Stop Being Angry and Control Your Mood Swings
Lost my steam|
Go
![]() |
New
![]() |
Find
![]() |
Notify
![]() |
Tools
![]() |
Reply
![]() |
|
Here I am on lesson 6. I'm having a hard time making myself do the workbook. I'm in a slump. I need motivation. Can anyone give me a pep talk?
LouBe |
|||
|
hey Loube
i had the same problem too. Then i started to read couple of pages before going to bed and that worked. take it one step at a time. u will be fine |
||||
|
Hi Friend,
It is good to know that I am not alone in this. I spent 2 weeks struggling to do the questions. I since moved onto lesson 7 so I wouldn't get hung up on one lesson. I have been adept at anger repression so I think this particular lesson gets to me. I will try to go back to it and make another effort to work through it. Thanks, LouBe |
||||
|
| Powered by Social Strata |
| Please Wait. Your request is being processed... |
|
