Hi all. Just wonder how ppl are dealing with expectations? I get worried that whenever I get stressed that it is going to turn into anmxiety again. How do I stop expecting so much? I know its the holidays ans that has alot to do with it. Im not bad stressed, its not like anything bad is really going on, but Im worried that all the stress of pl;anning and hosting etc will turn intio anxiety again. What do I do?