Started getting very anxious prior to our 4 day vacation with my husband's family. First night we had dinner and wouldn't you know it - got sick and ended up with irritable bowel syndrome. Three time that night I got sick. I just get so anxious and they are nice people. Today was much better but my stomach just isn't feeling any better so I'm eating very very little. Had one panic attack today - but over all much better day and enjoyed myself. Just started session 3 today. Hard to believe my body can do this to me no matter how hard I am trying to use positive talk and use the relaxation tape. Just frustrating.

It all seems very frustrating to me also.I have been trying to find out what was going on with me, throwing up,sick to my stomach all the time, diahreanervouse, irritable, very moody, for no reason. Doctor's put you through test , so they can tell you nothing is wrong and they can't help. I know exactly how you feel. Dawn8

I just went away with my boy friend to his parents house in san diego a few weekends ago and i was sick all weekend. I made myself nervous before going,thinking 'how am i going to feel when i get here? am i going to get that spacey feeling? is my stomach going to hurt?' and wouldnt you know, the whole time my stomach hurt, i could hardley eat and i got that spacey feeling. i was not able to have a good time and relax. i was conerned with how i felt all weekend. Its very frustrating..