I was just wondering wether anyone has had anything that has helped them recently. There hasn't been any posting on this subject for many months. I have had FM since 1993 or so and haven't found anything that helps much. Have tried all the so called "miracle juices and pill" out there which just increase my anxiety more because I spent money we didn't have on them. Having a hard time getting into this anxiety program too. Very slow progress. I am so tired and overwhelmed today. Reading the forum and going out on break and standing in the sunshine has helped a little. I have not been sleeping very well. Have been taking an extra 1/2 of adivan but then I feel even more groggy in the am. I went on a field trip with my daughter yesterday. the bus ride home was hard very tired and kinda bus sick. House is a mess which always makes me feel yucky and closed in sorta like but I work 28-32 hours a week and have 2 childred and I'm beat when I get home. I used to be able to keep my house up but it seems like I can hardly keep up with anything anymore and that makes me feel so depressed and overwhelmed and useless. When I do get a burst of energy I about kill myself trying to get everything I possibly can done and then it seems I suffer for days because of it. I'm gaining some weight I Hate the thought of that. I don't want to get overwieght even more than I am because I turn 40 this year and I can't get the wieght off I want to now. I guess I need some inspiration I just feel so burned out and tired of it all.