i watched the introduction video, and the video links in my email, but i keep looking at the contract to myself, and i don't think i have what it takes to sign it!
i won't be able to move forward in this program until i get past this. My best Friends advice was "just f#%@!ing do it!", as it turns out, that wasn't as helpful as she may have imagined.
I don't know how i am going to find the strength to go ahead with this program. does anyone have any thoughts that might be more helpful, then that of my rather accentric friend?

Ok GreatMichael! I too procastinate, it really is a safe place don't you think? I mean we don't have to do anything! But, think of the consequences if we don't. In this case, you, number 1 (or supposed to be in your mind) are to take care of yourself, in sections, if you will, which from what I'm expecting from this program, is something absoluting more manageable than handling 10 things at once. Handling things one step at a time is better than 10. But I hope you can find a way to relax and just keep focused on each step. You will gain confidence and structure! As you can probably see, I need help to so forgive me for talking in circles....my sincerity and passion is there just I can't explain it the best! Good luck and keep in touch.

Yeah, here's what I decided when I got mine:
I determined if I wanted to stay in a fearful state all pinned up in my house or beat this stuff! I knew I wanted to be free of it so I did it!! I now go wherever I want to go, drive all I want to and more, all without panic. Sometimes concern tries to peep through, but I have learned how to deal with it by the tools and knowledge I gained with the program!

best to 'ya !

Rod

What about the contract do you find to be a problem?
The hardest part for me is forgiving myself!!
I think I may have to invest some time to accomplish that task. If you are Religious, you believe God will forgive you, why is it difficult for us to do the same.

Because we are not God and sometimes don't have that forgivness power especially for ourselves, beating ourselves up is a very common trait in this....