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Attacking Anxiety Peer Support Group - December
December Peer Support Group
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Attacking Anxiety Peer Support Group - December
December Peer Support Group
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Hi, I got my cd's a few weeks ago, but I've procrasitnated posting until now...typical. I'm having a hard time being positive. I'm bipolar and I have that "incurable" lable stuck to me, but darn it, I just don't know if I believe that. It seems that some people with anxiety have had worse symptoms than I have ever had as a "manic depressive" person. But I haven't been misdiagnosed. I just wish I could fix it. I hope this program at least helps with my disorder because meds aren't working for me...they never really have. I've just spent hundreds of dollars going through a program to help me get off effexor. I'm trying to find ways to keep my mood swings at bay, WITHOUT medication, and I'm actually succeeding so far. Anyone else who can relate...at all?
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