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Attacking Anxiety Peer Support Group - December
December Peer Support Group
The Good News is....
Stress Center Community
Forums
Attacking Anxiety Peer Support Group - December
December Peer Support Group
The Good News is....|
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Most of us are over half done with the program...I wanted to know WHAT GOOD IS HAPPENING IN YOUR LIVES SINCE STARTING THE PROGRAM?
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and the good news is..... I'm hangin' in there
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Also, enjoyed last nights tele-mar with Lucinda and Brent. I have started the project....
Good things happening for me include this new information. Like, even when things look bad there are ways to acknowledge, own, and then do we do with all of it. |
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was i trying to go too fast??? i got to session 14 and had major anxiety about being finished with the program and "losing" this part of my life... what is THAT all about? i don't know ... but it sent me into major depression again and i asked for help on the "help" line... they said sounded like i needed to start over... what do i do now??? ... i just found an accountability partner from the March group and who knows what will become of this... but i'm praying for something really positive... any ideas? kj
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... and THE GOOD NEWS IS... i finished on April 22, and am SO grateful to all who responded and helped me through... i still experience some anxiety, worry and depressison, but with HOPE and assurance that i can practice my new skills and make it through... you guys have been a wonderful help for me and i appreciate each situation God has brought us through to help and encourage each other... much LOVE,
kj |
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