I just got the program on yesterday and I am excited about regaining control of my life through God and this program. I experienced my first panic attack in November of 2007. I have been doing well lately. However, I still have my moments. It good to know that I am not alone.

Hello and welcome!!! I am beginning my third week and can already tell a difference! I experienced my first panic attack toward the end of 2007 as well (after I was hit by a drunk driver and was told that the accident should have killed me, however I was saved by God's grace ). You are for sure not alone! Rememember, we "can do anything through HE who gives us strength" Good luck

Good Luck...you are not alone...I am starting today. God Bless.

Good morning and welcome. I'm on my third week and I can see changes with myself, and am learning to disregard negative thinking. You have to work at it, but I'm finding it worth it.

Welcome, welcome, welcome! Tara