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Stress Center Community
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"Attacking Anxiety & Depression" Program
Session 8 - Put an End to "What-If" Thinking
Thank goodness for this program.|
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I just started week 8.
I had another job interview today and everything went wrong! I was late because I was stuck in this MASSIVE traffic jam, and then I got lost. I got there and they were not prepared for me. Then they threw a typing test at me while two people stood behind me the entire time watching. I was shaking like a leaf. I did really bad on the test but I left and I felt good about my accomplishments. I went there and I held my high. Before if I got lost or if I was stuck in traffic I would have turned around and gone home! I did bad on the test but who cares, I did it! Before I would have beat myself up for hours and probably cried the ride home. Instead I used positive self-talk. I'm so happy I heard that commercial on the radio 10 weeks ago - thank goodness for Lucinda and everyone at the Midwest Center - |
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Cherry,
You are right, you did fantastic!! |
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Stress Center Community
Forums
"Attacking Anxiety & Depression" Program
Session 8 - Put an End to "What-If" Thinking
Thank goodness for this program.
