Hi,
I need some support please. I've not been doing the homework in the workbook for these past few weeks, exercising, or using the relaxation CD. I'm starting to procrastinate and feel that my progress is slowing down. All I'm doing now is listening to the session tapes on a weekly basis and reading the affirmation cards almost every day. I know I should be doing more, but for some reason I can't get myself motivated to do it again. Any suggestions? I'm feeling like a failure again.