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"Attacking Anxiety & Depression" Program
Session 8 - Put an End to "What-If" Thinking
how silly-what if|
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I am actually what if-ing about having to quit a job I hate! I got a great new job that I start in a few weeks. Tomorrow I have to quit the old one. I'm actually more anxious about quitting than I was at the interview for the new one. I keep imagining the old bosses yelling at me and saying horrible things to me.
I guess I need to say, So what if they yell at me. I'm quitting because they are jerks anyway. thanks, just needed to tell it to those who can see the humor in this. ~The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy. Martin Luther King, Jr~ |
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