Hi. I'am doing much better than I was a few weeks ago and now that I'am getting better I find that my bad days really stick out and I'am a terrible what if'er when I don't stop myself!! Lucinda is definately right.....bad thinking becomes a habit! Thank God bad habits can be broken!!

I hear ya, Sunflower! What ifing is no fun! But it's a habit we can break.

Yeah, me too!! I have noticed how many bad thoughts come into my mind every day and I have never been more aware of them!! I almost wish I wasn't so aware of them!! I get tired of always arguing with myself!
Does anyone else get tired ??

I feel like I am always talking to myself. I know it's part of the program and it takes time to instill a good habit of positive thinking and the only way to do that is by becoming aware of your thoughts.

But I really do miss feeling like my thoughts weren't a big deal. To go on with my life not really SO aware of all these negatives going on.

I know someday, when my positives become more of a habit, I won't have to work so hard. I just can't wait!! I'm SOOOO impatient!! LOL

I have noticed that within a days time, I can go from feeling so bad and hopeless to feeling good and hopeful in a matter of minutes!!! I feel so floppy!!

I can relate to being tired of the what ifing I do or the obsessively thinking of things I have no control over. And yes, I get very tired of arguing with myself.
But I am getting better!
Its comforting to know that I am not alone.

Thanks for being out there you guys!

Isn't it great just knowing you CAN control which thoughts you want to keep and which ones you want to throw away???????????

Now it's all about finding balance!!