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Stress Center Community Forums "Attacking Anxiety & Depression" Program Session 8 - Put an End to "What-If" Thinking anyone else find this lesson very emotional?|
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Tammy Wammy aka resident chicken suit wearer |
Or is it just me. I think it finally dawned on me all the stuff I have missed out because of this problem. Kinda hit hard and although I know I can't change it didn't make it any easier to swallow.
Ive started to look forward...got online to put together a cruise for jan 2005 so thats good..just wondering if anyone felt that way too. Tammy |
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Yes. Grieving the loss is part of the healing process of recovery. It's not a one-time thing. You will find yourself at different points in life coming back to this grief - but that's healthy when you know how to get yourself out of it and carry on.
Enjoy your cruise! Tammy |
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Stress Center Community Forums "Attacking Anxiety & Depression" Program Session 8 - Put an End to "What-If" Thinking anyone else find this lesson very emotional?
