I have a hard time trying to figure out when to be assertive and state how I feel and when to just let things go. I am a very sensitive person and everything bothers me. I don't want to be assertive about everything. I want to stop being so sensitive and stop overreacting to everything. I end up being assertive to people when they haven't even tried to hurt me. I think that my biggest fear is that I won't be assertive when I need to, so I am assertive about everything. Has anyone else had this problem?

I sometimes want to be that way too...well...alot of the time but i somehow keep it in check.....just my nature. Anyways I think one of the ladies on the tape says you might go overboard and overreact but it back itsself up to normal ...hope this helps!