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"Attacking Anxiety & Depression" Program
Session 7 - Assertive Behavior: Speak Confidently, Gain Respect
tricky|
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It is my humble opinion that what many take for standing up for themselves and speaking out is nothing more than verbal abuse of others. Any critical remarks or corrections made to a person in the presence of others is what I refer to. As well as such comments made in a hurtful manner even in private. It takes great skill to correct or confront in such a way as to respect the dignity of another. I have found that trying to create humor in it helps alot, a kind of gentle,goodhearted tease. One need not raise one's voice to be guilty of verbal abuse. I find it a great challenge to so speak as to accomplish the necessary while respecting the dignity of others. Feedback?
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I agree with what you have said and know that this is something I lack. I do try but I do not always accomplish what I set out to do, in the right manner. Humor is a great way to go about it but sometimes it is not warranted. As long as I keep trying I feel I will get there and also I can accept that I will sometimes fail as will others when they speak to me. We are just human and with that I can forgive and hope that I have been forgiven.
Silvana |
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Here Here!!
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I believe it is important to let others know how you feel about a particular situation. It doesn't need to come out in a negative way, although sometimes the truth hurts. So if your being truthful to someone about what has transpired, and they appear to take it in a negative way, perhaps you've hit the mark and what you are telling them is the truth.
Sander |
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