I am new to the program, what are you comments. Do you think it will work?

Thank you in advance for your support.

LindaK.

Hi Linda,

Welcome to the program and the forum.

After many years of suffering with panic/anxiety I too was skeptical about the program. (That is also part of our personality)

I am now on week 12 and I am confident in saying that "YES" it works. I have overcome my irrational anxiety and panic.

The only way the program will not be effective for you, is if you do not apply it the way it is presented. It is user friendly and simple.

Depending on how badly you want to recover will also determine your success.

Congratulations, you have made the "best" investment money can buy!

For me, I dropped the skeptisism, stopped analysing and just did my very best, and received the best... recovery!

It's a wonderful journey... enjoy!

Devad.

Hi Linda--I have been out of the program for over 2 years and yes it works.Just takes time and practice to establish new thinking habits and everyones recovery is in their own time and space!!! Good Luck on your road to recovery---Timber

Yes, it works!
I wasn't even functioning before and medications made me worse so I couldn't use them (besides I can't swallow pills). I was barely eating or sleeping. I think this program was my last hope.
Like Mike in the tapes, I don't like to think about where I'd be now if I hadn't gotten the program.
I felt better within a couple of weeks.
It was all gradual, but I did the work everyday.
Because what is the alternative? A person has to go on, right?
I still work on my "body symptoms", but I eat and sleep good now and am back in the job market.
If I do hit an obstacle, I tell myself to "under-react" and belly-breathe.

LindaK,
I thought the same thing when I first got the program. I have been in the program for 13 weeks and I would have to say absolutely it works. I was a mess and now I am going back to school and really turning my life around. If you haven't bought the program yet GET IT!!! It is the best thing you can do for yourself. I honestly don't think I could've done it without the skills that are taught in this program. They are great. Welcome to the forum and good luck with your recovery.
Melody

I'm also new to the program. I am starting on week 8. I've really enjoyed the tapes and materials so far. I got a bit nervous last week when I had some of the worst anxiety I'd had in a long time. But reading the postings and listening to the tapes has taught me that this is normal. I'm going to be okay. I was close to quitting the tapes because I was frustrated. But reading stories/thoughts here is inspring me to continue.

Thanks for the support!