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Stress Center Community Forums "Attacking Anxiety & Depression" Program Session 7 - Assertive Behavior: Speak Confidently, Gain Respect Know of any good assertiveness books or anything else of help?|
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I'm not the greatest at assertivenss and was just wondering if anyone knew of any good books or anything that might be helpful?
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Idiots Guide to Assertiveness is helpful. Several of the books by Dr. Wayne Dyer (many subjects) are good for assertive behavior as well. Good luck.
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Thank you so much I'll look into it!
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Lack of assertiveness is usually linked to low self-esteem. I have found Celebrate Your Self by Dorothy Briggs and Nathaniel Branden's books very helpful. I'm sure there are numerous other books out there. Hope this is helpful.
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Check the Assertive triumph post, I put a link to some assertive info
Liz |
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Stress Center Community Forums "Attacking Anxiety & Depression" Program Session 7 - Assertive Behavior: Speak Confidently, Gain Respect Know of any good assertiveness books or anything else of help?
