On the bottom of the Week 2: Side 2 flashcard it says Recommended reading: From Panic to Power. Has anybody read or is reading this book? It's by Lucinda Bassett. I ordered it off Amazon the other day and can't wait for it arrive!

I read it before I recieved the program... great book, it gave me great comfort and helped me through some very difficult times. I highly recommend.

I have not read that book but I have read this other book called "Don't Panic; Taking Control of Anxiety Attacks" by R. Reid Wilson. Hope it helps!

That is a great book, I got it on tape and would listen to it in the car.

Debbie

I read it, and I am presently re-reading it.I thought it was very good the first time, but I am getting even more out of it this time. I think that is because I have been through the program once, and since I am now on my second time, I am seeing it with "different" eyes. I would highly recommend it. It is very readable.