I have just started on my second session today. It was hard for me to do the work of not saying the word why, but i tried. My moma is real bad sick and I have to take care of her and take her to the doctors office visits. When she first got real sick she told me some stuff that I think I will never be able to get over I have tried and it has been almost 4 months now, but it is still hard. I have been on medicines for a while now. It was back when I was helping take care of my grandma so I have had this depression and anxiety attacks I would have to say for over 2 yrs. now. I just hope they will go away and I can get over this.

Hi Mandy: I am sorry to hear about your mother's illness. I do want to offer as much encouragement as possible to stay with each session. You know, those days when my life turned upside down and it seemed real events couldn't get much worse, I grew more determined and I worked the sessions even harder. I listened more often to the CD's, watched the DVD's more often, and concentrated on the homework as if it would save me from my sadness. It did! Hang in here. You can do this.

Thank you so much for the advice I will take it to heart and keep fighting to get better. I still have my whole life ahead of me and I'm not gonna give up. I will work hard at it everyday. I just hope that all this will pay off in the end and thank you again so much for your advice it is gracefully appreciated.

Hello Mandy:
Just wondering how you are. It has been awhile now.
Just was reading your posts.
I know things were real hard for you.
Would love to encourage you and to know if you are okay.
Could you give us an update?
Bless you.
If you want to share I can listen.
MaryJane