|
|
Stress Center Community
Forums
Everyone Welcome
Book Club
Any good books on overcoming OCD?|
Go
![]() |
New
![]() |
Find
![]() |
Notify
![]() |
Tools
![]() |
Reply
![]() |
|
| <OCD girl>
|
Does anyone know of any good books on overcoming OCD?
|
||
|
In addition to the skills taught in the program, ATTACKING ANXIETY AND DEPRESSION, I recommend: WHITE BEARS AND OTHER UNWANTED THOUGHTS, by Wegner, also GETTING CONTROL, by Lee Baer. I will check on the spelling of his name when I get to work.
That's a start. There are more. If you go back in the "archives" of this forum you will find some great hints and encouragement. Carolyn |
||||
|
|
|
Claire Weekes books "Peace from nervous suffering" and "hope and help for your nerves".
She touches alot on the topic of unwanted thoughts . |
|||
|
| Previous Topic | Next Topic | powered by eve community |
| Please Wait. Your request is being processed... |
|
Stress Center Community
Forums
Everyone Welcome
Book Club
Any good books on overcoming OCD?
