Biochemical
Psychiatric
Psychodynamic
Cognitive Behavioral
Existential Humanistic
Systems
Statistical
Religious

I feel I most relate to Cognitive Behavioral.

The key phrase for me was:

"Your perception of events is of critical importance, not necessarily the events themselves. And by manipulating these perceptions, it becomes possible to diminish discomfort & pain".

You'll have to read the rest.

Me too..

Hey where is everyone who is doing this book thing...??? I've been reading I am on Chapter 4 now..and no one is ever posting here!!!