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<ladida>
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I just discovered this GREAT book called:

"Embrassing Uncertainty" by Susan Jeffers Ph.D. It is such a powerful book that will change the way you think. It is a great supplement to the program especially for those suffering with anticipatory anxiety. I just started to read it yesterday and I'm feeling so much better already!
 
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Stress Center Home    Stress Center Community    Forums  Hop To Forum Categories  Everyone Welcome  Hop To Forums  Book Club    For those who are anxious about the future/the unknown... Great book!!