"How to Love," written by Gordon Livingston, M.D. is a life altering book.

The irony of me coming across this book is that I (unintentionally) avoid certain aisles in Barnes and Noble because I dash right for the most recent published books. However, for whatever reason, I walked around the entire store about two weeks ago and came across'How to Love.'

This book provides advice and ways to avoid negative people who may be in your life, how to have succesful relationships, how and what to love about yourself, the types of people you should surround yourself with, and certain things that may be difficult for our families, friends and/or lovers because of our anxiety/depression/OCD, etc.

I highly recommend this book. It is by far the best self-help book I have ever read.