...self-esteem, self-confidence and liking/loving yourself.

Can someone suggest a good book?

lilianne,
A book that really helped me is Changes the Heal, by Dr.Henry Cloud its a christian book, but it was excellant and teaches you how to bond with others, separating from others, sorting out good and bad in ourselves, which helps us love ourselves. take care:Nelly

Hi Lilianne,

I love the book "Self Esteem" by Matthew McKay, PhD. and Patrick Fanning. The cover says it is a "Proven program of cognitive techniques for assessing, improving and maintaining your self esteem. Good Reading.