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aj85
Posted
I was just refered a book from my CBT program that I just started to attend today. I was just wondering if anyone has read this book and there opinion on it. It's called: The Anxiety and Phobia Workbook by Edmund J. Bourne. Thnak you.
 
Posts: 27 | Location: Toronto | Registered: November 02, 2008Reply With QuoteEdit or Delete MessageReport This Post
samcat
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I have read this book and think it is quite good. I think you will benefit from it.
 
Posts: 36 | Registered: January 12, 2009Reply With QuoteEdit or Delete MessageReport This Post
buckeyegirl1
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I use this workbook along with the program...the content is very similar and it is a great reference. I would highly recommend it to anyone in this program!
 
Posts: 5 | Registered: July 14, 2009Reply With QuoteEdit or Delete MessageReport This Post
rob's wife
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I have begun using this workbook as well. I find it to be very helpful and informative. It was recommended to me by a friend who is a psychologist.
 
Posts: 10 | Registered: July 23, 2009Reply With QuoteEdit or Delete MessageReport This Post
wendel
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I read a book thats been out for 30 years the power of positive thinking. I used it with my session work books and tapes. It essentially tells you to do the same thing. by Dr Norman Vincent Peele chech it out.


wendel
 
Posts: 10 | Registered: June 19, 2009Reply With QuoteEdit or Delete MessageReport This Post
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