Hi everyone, im a student and have so many units that now im forgetting to follow the program, im on week 6 and last week i barley listened to the tapes at all and now im on day 4 of week 6 and have listened to the tapes once, i feel that im failing and now i have been more anxious as result can someone offer help so that i can get back on track thanks Donni

Just pick up where you left off or start over. Either way, you are not defeated. Improvement, growth, whatever, is not a straight line. Just keep working at it.

I find myself getting behind a little bit.
So I try and focus a little more with what time I have in between work and chores. I listen to the CD's any time I am In the car. I try to write in my journal every day. Doesnt always happen but dont beat myself up for not doing it.
Maybe you can right up a schedule by your calendar or on the refridgerator door? The main
thing is not to give up.