Starting week 7 I was just looking for some feedback How is everyone doing? I see things in a whole new light and my good days are really good and I feel like I'm in control

Lionsfan44,

Good evening. I too started week 7 and I am having an incredable time. I feel so much better about life and myself. Just like you said, "your good days are really good" I am experiencing the same thing too.

Linc

quote:

06, 2008

I am in week 3 and I have started to feel much better. The self talk and writing neg. to positive thoughts are really helping me. I am tending to become a more positive thinker already.

Just started week 8 and things have been pretty good. I dont feel like a basket case any more.
I find myself really taking in the present moment. I was antisipating almost every situation atwork,at home, at friends etc.
Ive spent a good part of my life always on edge. Isnt it great to have some peaceful moments again?

Hi Everyone,
Wow everyone is sounding so positive and seems you are all feeling much better. Isn't it a great feeling as the bad becomes far less and the positive much more often!! I just finished session 6 tonight. I may listen 1 more time before starting 7 tomorrow. I know I catch things I missed the first or second time as it's often noisy with the 4 fur kids running around. I am so happy for myself and all of you!! We are coming along nicely and have a lot to be proud of already. Cheers to everyone.

Keep up the great work and keep posting your joyous feelings. I believe it helps others that get frustrated or think this can't work.

Lets all show them it can.

Best wishes,

Deborah