|
|
Stress Center Community
Forums
"Attacking Anxiety & Depression" Program
Session 5 - Eat and Exercise to Minimize Anxiety and Depression
Benefits of Flax|
Go
![]() |
New
![]() |
Find
![]() |
Notify
![]() |
Tools
![]() |
Reply
![]() |
|
It seems like the new thing out lately is flax. Does anyone know the benefits of including flax in your diet? I heard it was high in Omega-3 which is also in fish, right? Isn't Omega-3 also helpful with anxiety and depression?
Sunny |
|||
|
| Previous Topic | Next Topic | powered by eve community |
| Please Wait. Your request is being processed... |
|

