Hi Everyone

Just started session 5 yesterday and I can't agree more that exercise and diet do play a significant role in our recovery. I have been following the Zone for about 10 months and would just like to know if anyone else follows it as well.

Love & Laughs To You All

Shassy

quote:

Originally posted by Faye:

Hey Shassyyyy !!!!

I've been reading yr msgs lately..you seem to be doing incredibly well...I remember once you wrote about an incident that happened when you were 3 yrs old. Poor kid.
Try to forget it...you are doing real well.

I found it verrrry difficult to register... but now ..here I am !!

You sound like a real sweetie pie.

Hope to catch up one of these days....keep well and remember there are people all over this world who love and miss you.
XXXX
sista!

Hi Faye

Thanks for your kind words and they have touched my heart. Are you doing the program and if so which session are you on Faye Dianne??

Gotta go home soon.

Look forward to reading more of your posts

Love & Laughs

Shassy

Hello lovely gerl,

No I'm not doing the program, I live in Australia, although my sister is doing it,she lives in Canada, and I have been getting tremendous feedback from her...she has changed her whole life...I envy her peace and happiness . I hope to be able to somehow join the program from Aust. I am suffering very deeply at the moment. I think maybe I miss my gerl too much.

Love and peace to you darling.
I feel I know you so well.....

F.