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"Attacking Anxiety & Depression" Program
Session 5 - Eat and Exercise to Minimize Anxiety and Depression
Folate and Depression|
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Here is an article from Tufts University I thought some of you may enjoy: http://enews.tufts.edu/stories/062303Folate.htm
Here are two points to keep in mind while reading this: -this is still preliminary and complete conclusions haven't been established -in one of the quotes from Morris in the article, she talks about fatigue and supplementation. Remember that the vitamin doesn't provide you with more energy. It is the treatment of a deficiency that does. |
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