I started tape 5 a couple of days ago, and am wondering if it is really worth my time, or if I should just do the workbook stuff now and then skip to next weeks tape. You see, I already exercise when I can considering that I have lots of physical symptoms which make it difficult, and I haven't had any caffeine or refined sugar since the week before I started the program. Anyway, I wa just wondering what everyone else thought about it. Thanks, Ariana

Hi Ariana!

I think everyone needs to go thru every lesson. That's great that you are off to a good start though. I think you will still learn something from this one.

Good luck,
Diane

quote:

Originally posted by Ariana Mosley:
I started tape 5 a couple of days ago, and am wondering if it is really worth my time, or if I should just do the workbook stuff now and then skip to next weeks tape. You see, I already exercise when I can considering that I have lots of physical symptoms which make it difficult, and I haven't had any caffeine or refined sugar since the week before I started the program. Anyway, I wa just wondering what everyone else thought about it. Thanks, Ariana

I get something out of every tape I listen to no matter how many times I listen. You won't be wasting your time. Reena