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"Attacking Anxiety & Depression" Program
Session 5 - Eat and Exercise to Minimize Anxiety and Depression
Check out this site on panic and hypoglycemia|
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It is about a woman who suffered from panic and depression for about 20 years. She finally learned she had hypoglycemia, changed her diet drastically, and is basically cured. It is something to a least give a try. Couldn't hurt to see if it helps. Let me know what you think.
www.hastings-web.co.uk/hypo/index.htm Gator |
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very interesting! I am going to read again later when I have more time. thanks! jt
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Stress Center Community
Forums
"Attacking Anxiety & Depression" Program
Session 5 - Eat and Exercise to Minimize Anxiety and Depression
Check out this site on panic and hypoglycemia
