I just wanted to brag a bit here. As of Thurs. this week I will have been excercising every day for a year, excluding Christmas Day. I first started the week I first got the program a year ago, at which time I was in the middle of a VERY BAD time in my life. I am still not totally free, but in the year since then I have come a long way. I am very proud of myself and wanted to share it with all of you. Especially you new ones. I was a total basket case when I started and while I still have struggles, I am considerably improved. I totally credit the program and the excercise for it. And if I can do it anyone can do it. I have gained back what I lost almost 20 years ago and I have tentative plans for some more advanced goals in the coming monthes and years in the excercise realm. SOOOOO,,,

congratualations to myself. I feel I deserve it.

And thank you all.

Congrats to you Catspurr!! Isn't that a wonderful feeling when you move ahead and be so proud of yourself instead of down on yourself

Here's to the future
Serene

Catspurr,
This is wonderful news!! Congrats on reaching your goal! WOO HOO!!

Here's to reaching more goals!
Zair

catspurr,

Big CONGRATULATIONS!!! You are doing awesome. and yes, you do deserve it!

Reena

Good job Catspurr. I can only dream of having that discipline. Keep it up.

That is AWESOME! I know how hard it is to find the time and motivation to exercise... and you have done it every day for a year! Congrats.
Tammy