Hey all,

I have just joined a Gym for just women called Curves. I just LOVE it. It is only a 30 min. workout for 3 days a week. It is aerobic combined with weight training--only you don't lift weights you use hydrolic resistance so there is less risk for injury. I highly recommend it. You don't feel intimidated by burly men and there super He-Man muscles. You are surrounded by supportive women. Curves is one of the World's largest fitness franchises. Check it out to see if one is near you at 1-877-CURVES4U or www.curvesforwomen.com
Listen to me I sound like a salesman but really I think it is a great place. It is easy for me to feel at ease about exercising because it is all women and it seems very supportive.

Yellow Rose

Thanks. I've heard of this place. Carolyn said she likes it too. There is one near me, so I'm thinking about checking it out.
Tammy

Oh come on Tammy- you need a gym like I need another cookie!

CD

First the cookies, then we work out!

Cookies-----that's funny, after my grueling session at the gym today, I came home and ate a cupcake and some M&M's. I know, I know, avoid sugar and the caffiene in the chocolate. Sometimes I have a weak moment.

Yellow Rose