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Stress Center Community Forums "Attacking Anxiety & Depression" Program Session 5 - Eat and Exercise to Minimize Anxiety and Depression A reminder! :)|
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Hey folks!
Just a reminder for those of you who, like me, go through the season's sniffles and flu bugs... .. watch out for hidden caffeine! A lot of the over-the-counter medications for colds/sinus/flu symptoms, especially the non-drowsy formulations, include caffeine to perk you up. Check the label! And if you find yourself having a stress reaction soon after taking the medication, try a different brand. I'm pretty sure some of them don't have the caffeine listed on the label... Waystone  |
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Good tip
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Hey guys and gals,
Just another reminder to add to this one; Anyone taking effexor for anxiety should check with their doctor before taking ANYTHING with it. Even over the counter medications!!! Be careful about this everyone. Melody |
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