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"Attacking Anxiety & Depression" Program
Session 5 - Eat and Exercise to Minimize Anxiety and Depression
5-htp
Stress Center Community
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"Attacking Anxiety & Depression" Program
Session 5 - Eat and Exercise to Minimize Anxiety and Depression
5-htp|
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Has anyone tried this?Does it help?What other vitamins and minerals help?
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Yes, it helped me tremendously a few years back. I can't take it now, but would if I could. Also, SAM-E worked well for me along with some B vitamins.
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Why can't you take 5-htp now?
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