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Session 5 - Eat and Exercise to Minimize Anxiety and Depression
Lactose Intolerance (products W/ dairy in it|
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The Sensitive Gut published by Harvard Medical School has estimated that "up to 70 percent of the world's population has some sort of problem with lactose."
Symptoms may include, nausea, cramps, bloating, gas, or diarrhea after drinking milk or eating dairy products. Between 30 and 50 million Americans are lactose intolerant. -- Is it and alergy or intolerance? The Sensitive Gut states: "Genuine alergic reactions . . .occur within minutes of ingesting an offending food. Symptoms that arise more than an hour later most likely indicate an intolerance." Take caring of ourselves can be a challenge but with the help of medical research we are able to cope until better times when no one is sick. --Isaiah 33:24. Victoria |
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Stress Center Community
Forums
"Attacking Anxiety & Depression" Program
Session 5 - Eat and Exercise to Minimize Anxiety and Depression
Lactose Intolerance (products W/ dairy in it
