Just dawned on me that this section is specifically for medication (and alcohol problems too ,etc) while section 5 is for herbs and vitamins so maybe we should put better effort into posting into the right section that way all of us can discuss comfortably about the topic we seek.

That may help put an end to the confusion and back and forth of proving this and that. Just a thought.

Brigitte

"Lesson 5 Eat and Exercise to Rid Yourself of Anxiety and Depression
post/share your comments and suggestions concerning diet, nutrition, herbs, aerobic exercise, share a recipe, vitamins and more"

this section is for herbs, vitamins, etc... I think you mean Lesson 11 is specifically in regards to medication and alcohol. (?)

I believe this would help...however...sometimes the person posting their questions or comments about the subject doesn't always do it in the intended Lesson folder;

It would be nice if we had a perfect forum that worked perfectly but we don't and therefore we are forced to learn better ways at handling ourselves and our responses. This is really what it boils down to.

Discipline isn't about removing the perceived problem from our life, it's about how we REACT to it and what we CHOOSE to do with it that matters.

Good suggestion for those who begin a thread !

I posted this in 11 and 5 exactly the same, so yes, I meant 11 but I think you know what I mean.

All I'm saying is there is a better forum , more specifically for herbs vitamins and one for medication.

that's all I was saying.

Brigitte,

I didn't see your post in Lesson 11 when I posted this. Thanks for the clarification. It could be a bit confusing to those reading this post first.

Thanks Again!