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Stress Center Community
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"Attacking Anxiety & Depression" Program
Session 5 - Eat and Exercise to Minimize Anxiety and Depression
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i got mine from GNC i also purchased Gaba750mg i cannot take vitamins they hurt my stomach i did feel crappy but that supplement did not help matters either. if it helps someone than yeah for them jsut do not know about the supplement route anyway but htanks for givivng me your insight. thanks pennie.have not took the Gaba yet.
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Pennie,
Everyone is different. I with you well in your journey to find something natural to help yourself. GABA is wonderful. I have taken it myself and many others too. It causes drowsiness so it's best to take it at night before bed. You've got nothing to lose by giving it a try. I only took 375mg once at night. 750mg seems high but then again, everyone is different. I wish you the best. |
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