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"Attacking Anxiety & Depression" Program
Session 4 - Expectations: How to Expect Less and Get More
Hey everyone! Just starting four.|
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Hey! I just started four in the last couple days. I kind of got slacking through session three. It took over a week. I have been reading the cards and viewed the video tape. I am going to listen to the audio tonight. Well, I wish everyone else luck,
Katie |
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I finished the program in sept. and I am doing really well. For me this proram made a world of difference. I still review tapes and if I feel myself slipping I will do the program again. But good-luck to you., stick with it. Hugs Nicki
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This is a wonderfull program. Today is my one year anniversary sence I started. I finished in June and have been reading manny books sence. Books like in the book club. I have found lots of used books for a good sale price. This program does work but I still have challenges all the time. Thanks to this program and books that my life is much better now.
I hope the best for all you new people. Glass |
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Stress Center Community
Forums
"Attacking Anxiety & Depression" Program
Session 4 - Expectations: How to Expect Less and Get More
Hey everyone! Just starting four.
