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"Attacking Anxiety & Depression" Program
Session 4 - Expectations: How to Expect Less and Get More
Expectations of others, not of self|
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I really liked this lesson. My whole life I have tried to live up to the expectations of everybody around me, especially my family. Today I was reaffirmed that I only have to meet what I want to do with my life. Others may not be so happy with your choices, but that is their problem and not mine. My only responsibility for shoulds are those of mine and only those of mine which are realistic and achieveable. Great lesson.
kittycat aka Sheri |
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Stress Center Community
Forums
"Attacking Anxiety & Depression" Program
Session 4 - Expectations: How to Expect Less and Get More
Expectations of others, not of self
