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Stress Center Community
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"Attacking Anxiety & Depression" Program
Session 4 - Expectations: How to Expect Less and Get More
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Ok, I'm just wondering if there is anyone here who is in college and has extreme chronic anxiety. I feel so alone right now. I keep thinking that if I get any worse, I'll never graduate school. I've been the "smart one" for as long as I can remember, and now, things are going downhill. Anybody have any advice? I'm on Week 4, and it seems the hardest to choke down.
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Thank you so much. You've made me feel better already.
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