Wondering if you ever feel better. I do not. Along with getting the whole body tremors and dizzy all the time. Then I get a double ear infection on top of all this. What a blast. Woke up to vertigo a week ago and have been feeling like im moving while sitting still. Sorry all this alone can drive you nuts. For some reason I feel i have to get out and go in the car all the time to even feel half way better! How does one cope with these feelings? Also dont feel like taking the time to get ready every day. And yes its easier said than done to ignore all these symptoms and try to do your regular things.I feel they need an anxiety center for people to ck into till they get better and then come home! lol. no im serious. Trying to take care of my family has become a chore. And listening to my kids every day is unbearable. So what does a person do now? No im not on drugs for anxiety. I dont want to be.. but some times i wonder if i need to be? Any one have a in put on this?
Char..

YA KNOW I CAN'T BELIEVE THAT THING ABOUT THE CAR. WHEN I FIRST GOT ANXIETY I FELT SO MUCH BETTER IN THE CAR TOO.

ALSO ABOUT GETTING READY IN THE MORNING AND GOING SOEMWHERE UNTIL ALL BETTER. I THOUGHT OF ALL THAT STUFF.

THAT VERTIGO IS THE WORSE. THATS WAHT PUT ME IN MY ANXIOUS STATE. THAT TENDS TO GO AWAY AND YOUR LEFT WITH ANXIETY.

I AM ONLY ON STJOHNS WORT AND OTHER NUTRITIONAL SUPPLEMENTS WHICH HELPED .

ALL MTY BST TO YOU
JT

Hi totalystressed/Char!
Do you have this program?

This really shows how perception has a lot to do with anxiety. I get in the car and feel anxious.

One thing I have learned is to be realistic, and in the present moment. But I have learned that life is neither a Disney Movie or a Science Fiction scary one either. One day and one thing at a time.

I can't say that I have any answers to what you are feeling. But I do know that I have had all those symptoms too. Dizzy, stomachaches, etc.

You do get better through working to manage your anxiety. It takes time because you have created some of the feelings by the reactions you have either learned either through defense or survival mechanisms. The hard part is changing but you have to if you are going to feel better. I'm dealing with that right now.

I have learned that if I feel sick or messed up with my anxiety--it is something that I am telling myself.

For instance, I tend to get dizzy or that unrealy blurry feeling and have to sometimes talk myself out of it or get to the bottom of what is bothering me. I am a very sensitive person. In my instance, I feel that I need to remember that my family does not make decisions for what I think or do. And I don't necessarily need to account to them for my opinions, etc. Or try to please them or make everyone get along.


The other day I went to the mailbox and started to feel that I could not move once I got there. I stopped and asked myself--what is going on (at first for a split second I got scared or phobic) Then I realized I did not want to go into the house and then it spiraled into a few other things that were bothering me. I went back into the house and was fine.

I think that if you don't address what is bothering you sometimes the anxiety will distort it through your body. It's like leftovers from stuffing worry or some kind of pain. It needs to come out somewhere.

Sorry about the soapbox-but that is what I have learned. And believe me I am still working on it too.
God Bless. Andi

quote:

Originally posted by totalystressed:
Wondering if you ever feel better. I do not. Along with getting the whole body tremors and dizzy all the time. Then I get a double ear infection on top of all this. What a blast. Woke up to vertigo a week ago and have been feeling like im moving while sitting still. Sorry all this alone can drive you nuts. For some reason I feel i have to get out and go in the car all the time to even feel half way better! How does one cope with these feelings? Also dont feel like taking the time to get ready every day. And yes its easier said than done to ignore all these symptoms and try to do your regular things.I feel they need an anxiety center for people to ck into till they get better and then come home! lol. no im serious. Trying to take care of my family has become a chore. And listening to my kids every day is unbearable. So what does a person do now? No im not on drugs for anxiety. I dont want to be.. but some times i wonder if i need to be? Any one have a in put on this?
Char..

You will feel better. Firstly, I hope you purchased this program. I have invited a few of my friends to check out this website, to encourage them to invest in the program.To date, no one has. All I can say is that the reason I choose the username of "thankful" is because that is what I am. In February of this year, I signed myself into a mental facility, and told them "fix me or I'm cutting out, I was too tired to continue the pace of up and down,panic attacks, wasted hours staring into space,not being able to do what I used to do, etc. By cutting out, I meant suicide. Maybe it's a little strong subject for this forum, but I always shoot from the hip.

These tapes and workbooks have literally saved my life. It really is a pretty terrific life at that, and to think my negative mind had such power over me that I thought there was nothing to live for, now sounds so absurd! Going into the program I was a Miss Know it All. This was going to be another $400 from an infomercial that I probably might get home and not even open the box!!! After my second week, if they told me the workshop course cost $4,000, I gladly fork over the money! Stick it out.It will pay off, I promise.

I am in an investment type of business that really any one could do ( no formal education needed, just deire and common sense), to make an extremely large amount of income. I have even showed some of my friends the seven steps to the business.Believe or not, most people will listen to what I taught them, do steps 1, 2, 4 and maybe 6, and they say, "Oh, this doesn't work!" They always are trying to reinvent the wheel. As it relates to this program... Do everything they say, step by step, don't skip over anything, and most important of all, make the time for yourself!
Its the best investment you'll ever make! Hang in there. It took us a long time to get here, it might take a while longer for some than others! Best of luck and kep the faith.