Disclaimer: I just signed up today for the discussion boards even though I'm on session 4. I guess it stems from being egotistical. At first I thought that this wouldn't benefit me. Now that I've listened to enough of the cd's to see there are tons of people like me out there, I thought I would check out the boards. After reading some of the posts here I feel a little dazed. Not that everyone is exactly the same but I'm seeing so many posts that mirror my own anxiety and depression issues.
Anyway, I'm working on my should list and it's getting pretty lengthy. I started to feel bad about myself reading it over (even though I know that is the Opposite of the reason for doing it) because they are all things I think I should have achieved or be working on achieving. Did anyone else have a guilt reaction to reviewing their 'shoulds'? Is that normal?
Also, I probably just need a little more time to digest this but I'm afraid that if I get rid of my 'shoulds' that I won't be a high achiever anymore. I don't want to lose my edge, or my drive.