This is my first posting.I feel like this program is helping me. It definitely has been a challenge with commiting weekly. I am a mom of 4 and very busy and feel like I don't have enough days in the week. Does anyone else feel like this? I will probably spend another week on session 3.Session three is very eye-opening for me but also very difficult to practice.All my life I have struggled with self-esteem.Need to go but it is refreshing to know I am not alone and that there is a place(like this) where people talk open and honestly.

It is hard to make time I am a mom of 4 also. When I first started i felt selfish or guilty doing this, taking some time for myself. Now I make the time because this program will benefit my entire family. Best wishes...

I agree make the time. It is for you and your family.